Your Expert Guides
This programme is led by Carly Jones and Sarah Bayliss
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Sarah and Carly bring over 35 years of combined experience in helping women achieve better health outcomes and unlock their full wellness potential.
Drawing on their extensive backgrounds in creating, implementing, and running successful wellness programmes, the Gaia Wellness Method is a proven approach designed exclusively for midlife women, empowering them to feel informed, supported, equipped, and prepared to confidently navigate this important life stage.
Carly Jones
Registered Nutritionist & Founder
Carly Jones is a registered nutritionist, personal trainer and health coach with over 20 years experience in the food and nutrition industry. She has helped hundreds of women achieve their wellness goals, from weight management and improved metabolic health to reversing type 2 diabetes, managing stress and emotional eating. Carly has a first-class degree in Human Nutrition, a diploma in Cognitive Behavioural Therapy and has undertaken training in behaviour change practices. She is accredited with the AfN (Association for Nutrition), and CIMSPA (The Chartered Institute for the Management of Sport and Physical Activity).
Sarah Bayliss
Registered Nutritional Therapist & Founder
Sarah Bayliss is a registered nutritional therapist and author of 'Do Nourish: How to Eat for Resilience,' specialising in metabolic health, stress management, and sustaining high energy levels. With 15 years of corporate experience, she brings a unique understanding of how to create practical health solutions for busy professionals. Sarah is certified by the world-renowned College of Naturopathic Medicine and the Institute for Functional Medicine, and is a member of BANT (British Association of Applied Nutrition and Nutritional Therapy) and CNHC (Complementary and Natural Healthcare Council).
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